GESTALT LAB
"Awareness is in itself curative."
— Laura Perls
You don’t need to have everything figured out to begin.
Therapy can be a space where you start understanding what is really happening within you.
You might be here because:
you feel anxious or under constant inner pressure
you keep repeating the same patterns in relationships
you feel disconnected from yourself
you function on the outside, but something doesn’t feel right
I work from a Gestalt therapy approach.
This means we focus on awareness, present experience, and the way you relate to yourself and others not only to understand, but to experience and gradually shift what feels stuck.
👉 Learn more about Gestalt therapy: https://www.gestaltlabpsychotherapy.com/about-gestalt
Therapy is not about quick solutions.
Over time, you may begin to:
recognise your patterns
feel more grounded
understand your reactions
make different choices
👉 link: https://www.gestaltlabpsychotherapy.com/what-to-expect-from-therapy
The only officially EAGT-registered Gestalt psychotherapist in Iceland.
Certified by the European Association for Gestalt Therapy.
link: https://www.gestaltlabpsychotherapy.com/about
I am based in Reykjavík, working with individuals in person and online.
I offer a calm and confidential space where you can explore what is happening beneath the surface at your own pace.
If this feels like something you need, you are welcome to reach out.
You can contact me directly at:
mirjana@gestaltlabpsychotherapy.com